"I write to find out what I think.” ~ Stephen King
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I think that healthy eating and a healthy lifestyle are the way to a longer life on earth. The most important thing is to avoid eating junk food in which products are destroying our body. Various gym exercises also extend our lives. Remember to drink a lot of water!
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I totally agree with you. You are right that eating junk food is unhealthy and distroy our ogranism. We must drink a lot of water and eat more vegetables and fruit than meat. We should also spend more time outside walking, running or playing diffrent games.
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